Upcoming Events
Growing Together: Expanding Dietary Diversity Through Our Gardens (virtual event)
In collaboration with the Blood Sugar Method community
In this conversation-style session, Dr. Michelle will guide us through:
• What “anti-inflammatory” actually means — beyond the buzzword
• How dietary diversity supports metabolic and long-term health
• Why seasonal and locally grown foods can amplify nutrient density
• How growing even a small container garden can shift your relationship with food
• The powerful connection between soil health, gut health, and systemic inflammation
She’ll also share some plant starts from her own garden as inspiration for anyone curious about beginning their own small container or backyard garden
Register here: https://eatwise.myflodesk.com/michelleseguin
Reconnect Retreat: Creativity
A rural yoga retreat centered on connection to self, creativity, nature and community in the beautiful Upper Peninsula.
Deepen your connection to the natural world with a field notes practice—an invitation to listen, reflect, and learn from the land itself—guided by returning guest speaker Dr. Michelle Seguin.
AAUW Traverse City (Virtual)
“Prescription for Health: Lessons in the Power of Food + Community”
Dr. Michelle Seguin MD, a board-certified Family Medicine and Lifestyle Medicine physician, will reflect on the lessons learned from implementing a produce prescription program in rural Upper Michigan.
Zoom room will open at 5:15 pm on Tuesday, Feb. 7, 2023 for informal chatting; the speaker will begin promptly at 5:30 pm and finish by 6:30 pm.
Zoom Registration Link: https://us02web.zoom.us/meeting/register/tZ0ldOqvpzIsHNxcpfmTaiQ6L_7AcfvdHCIF