Join my Newsletter on Susbtack!
In 2023, I launched my newsletter on Substack as a space to share my passion for seasonal living, food as medicine, and the beauty of slowing down. Since then, our community has steadily grown into a gathering place for those seeking to reconnect with nature’s rhythms and embrace a more intentional approach to health and wellness.
✨ What You’ll Find:
Living Well with the Seasons: Personal reflections and practical tips for aligning your life with the natural world.
Science & Nature: Insights from the latest research to support your wellness journey.
From Garden to Table: Recipes from the kitchen, garden tips, and seasonal meal inspiration, featuring our Savor the Seasons Cookbook Club, where we celebrate a thoughtfully chosen cookbook each month.
A Piece of My Mind: A lifestyle column sharing my favorite books, podcasts, and seasonal musings.
Each week, I invite you to slow down, savor the moment, and explore the ways the seasons can guide us toward a life of greater balance and nourishment.
I’m thrilled to share the next chapter of our journey: Savor the Seasons, a cookbook club celebrating the joy of seasonal cooking! Launching in January 2025, this club is an extension of my newsletter, designed to deepen our connection to food, health, and the seasons.
✨ Why Join the Cookbook Club?
Cook Together: Explore a thoughtfully chosen seasonal cookbook each month with our growing community.
Learn and Grow: Discover new techniques, ingredients, and the health benefits of seasonal eating.
Celebrate the Seasons: Embrace the flavors of the moment while nourishing yourself and your loved ones.