In collaboration with the Blood Sugar Method community

In this conversation-style session, Dr. Michelle will guide us through:

• What “anti-inflammatory” actually means — beyond the buzzword

• How dietary diversity supports metabolic and long-term health

• Why seasonal and locally grown foods can amplify nutrient density

• How growing even a small container garden can shift your relationship with food

• The powerful connection between soil health, gut health, and systemic inflammation

She’ll also share some plant starts from her own garden as inspiration for anyone curious about beginning their own small container or backyard garden

Register here: https://eatwise.myflodesk.com/michelleseguin